EXERCISING YOUR BRAIN
(FUN TRIVIA FACTS)
It is often said amongst cognitive scientists that the neural wiring of our brains works under the principle of "use it or lose it," and nothing could be more truthful than with the continued stimulation of the brain into old age. To prevent age-related memory problems and remain sharp into your ripe old age you need to exercise. The same way the body needs it so does the brain and Patty Overson's new collection of trivia, Exercising Your Brain offers a fun and informative way to do it.
Exercising Your Brain contains 350 interesting, informative and fun trivia facts to pique your imagination and activate your brain. Overson couples her unique factoids with a memory quiz so the reader can keep track of their progress. By using Exercising Your Brain, readers can sharpen their mental awareness and boost their memory. Overson writes, "We are all aging and as we do, questions like 'Am I becoming more forgetful' and 'Am I losing my memory' become more relevant." With her new book, Overson arms the reader to face their fears and conquer cognitive decline.
Exercise your mind daily with Exercising Your Brain, a new, fun tool to challenge your brain and keep it fit. Develop the flexible mind of a young person into your 50s, 60s and 70s!
Patty Overson is a married mother of two adult children who has long desired to write a fun and useful book for the everyday reader. As a means of giving back to her community, all profits from Exercising Your Brain will be donated to "Feed the Children." You can visit this charity at: www.FeedTheChildren.com. |
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Exercising Your Brain: Fun Trivia Facts
The brain is not the first body part we think of exercising, but that’s exactly what we should be doing, say a growing number of researchers and health professionals who study brain health. Did you know that...
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Exercising Your Brain (Fun Trivia Facts)
Book Signing
Posted on 6/6/2009
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Exercising Your Brain
Book SigningThe Book Case607 East Lake StreetWayzata, MN 55391952-473-8341June 10, 20097:00 - 8:30 P.M.www.bookcaseofwayzata.com
Posted on 12/3/2008
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Exercising Your Brain: Fun Trivia Facts
reviewed by
Kellie Ashford
(5 Stars)
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review
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